Video about narcissist gaslighting:
They chronically jump to conclusions based on their own triggers rather than stepping back to evaluate the situation mindfully. It's common for people going through workplace gaslighting to try to work even harder to prove themselves to bosses or teammates, which can backfire by increasing anxiety and stress. In other words, a lie that is repeated long enough eventually can be seen as the truth.
They do this in order to discredit, confuse and frustrate you, distract you from the main problem and make you feel guilty for being a human being with actual thoughts and feelings that might differ from their own. Perhaps we lacked enough information about the matter.
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