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Gymby

16.02.20183

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He has visited several prisons lately to take inmates through his high intensity cell workout programme — though this time entering through the front door as a visitor. It landed him 14 months behind bars for the crime of GBH He says: I especially want to work closer with young and vulnerable prisoners who have a high chance of re-offending because of the lack of education support in prison and in their backgrounds.

Gymby


It landed him 14 months behind bars for the crime of GBH He says: This became the blueprint for his book. LJ then found he was inundated by fellow inmates asking him to come up with structured workouts for them — exercises they too could do while locked up in their confining space.

Gymby

Gymby

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Comments (3)

  1. LJ used his time behind bars in to educate himself and improve his chances of making something of his life once released.

  2. Essex based author LJ Flanders knows this from experience. Refreshingly LJ has taken full responsibility for his past actions.

  3. There are a lot of others out there who feel the same, they just need a bit of support. LJ used his time behind bars in to educate himself and improve his chances of making something of his life once released.

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